Rowing Helped Her Conquer Her Fear of the Water
“I had a lot of fear of the
water. I almost drowned as a
child, “says Catherine
McLaughlin-Hill of Maine.
A few years back she was
courageous to take swimming
lessons at the YMCA and today
she’s out in her own rowing
shell.

When her husband, David came home with 2 new Echo Rowing shells two summers ago, Catherine spent time learning to row from Lorna Perry, one of the Echo Rowing owners. “Lorna took the time to teach me personally. She’s the one that really taught me to row!”
Owning land on the bank of the Oyster River that has its own dock, was the incentive behind David’s purchase; that, and lots of enthusiastic stories from a co-worker who loved her rowing shell and spoke so highly of the stability and safety that these recreational rowing shells are renowned for. David spontaneously took a ride to Echo Rowing in Eliot, Maine and drove home that afternoon with one red and one yellow rowing shell.
“I’ve only been rowing for 2 summers. I’m really new at it,” says Catherine. “But one day I was so confident about my rowing abilities that I got in my shell and was in the middle of the river before I realized I didn’t have my life jacket on!” Catherine never left the dock without her vest. She realized that she was in the middle of the river and she wasn’t afraid. She knew she was confident enough to get back to the dock. “I was ok,” she said, “I wasn’t even afraid!” Yelling to her husband David, she told him she had forgotten her life jacket. “Well, I guess you didn’t need it, “he replied.
Breaking
through her fears has had a huge
impact on Catherine’s life.
Rowing has met her spiritual
need to be in nature and her
need for time alone. Her
courage and determination is
evident in her independent
journeys to the water at the end
of the day.
“I can spontaneously, and in a moments notice, decide for myself that I am going to go out on the water. I can go down to the dock. I can put in the shell by myself, it’s so easy to carry and load. I can jump in and go,” she says. At 42, Catherine gets to experience an independence that means a lot to her.
“Every time I go out there, it
is definitely my spiritual
connection to nature,” states
Catherine. Years ago she would
have been too afraid to be on
the water. Having worked
through much of the fear, and
having acquired land on the
river with a dock, she really
has conquered her fear and met
several of her needs in doing
so.

Today, Catherine enjoys her spiritual connection, independence and tranquility on the water; something that used to terrify her now excites her. Her learning experiences with Lorna of Echo Rowing helped her to recognize that she could be on the water and be safe. Rowing brings her more joy than she ever could have imagined!
© J. Foster 2007
Rowing & Sailing in South Sound
Dear Ted,
Thanks very much for the great Echo hat and t-shirt! I got back from a week of vacation, and they were waiting for me. What a nice surprise! It was certainly fun to see some other Echo enthusiasts at the Great Cross Sound Race. I'm proud to be a part of the Echo team!
We went sailing on our vacation in the South Sound, and we brought the Echo along. It fits nicely on the deck of our trimaran, and when the wind doesn't blow, we just go rowing. I had a lot of fun playing in the Echo, as did my husband and daughter. If there was no wind, one person would get in the Echo and row. The others would motor along behind on the trimaran. If you happen to love to row AND to sail, then whether the wind blows or not, it's still a great day. Next time, I'll row around and wear my cool new Echo hat!
Best wishes,
Samantha Ritchie
* Samantha Ritchie, from Olympia WA, came in FIRST IN WOMENS at the Great Cross Sound Race with a 1:21:06 time, in her Echo.



Rowing is quickly becoming the sport of choice for women in their middle years. “50 is the new 30,” is the phrase being coined by two of America’s top models: Christie Brinkley and Cheryl Tiegs. "Our generation, the baby-boomers, have always been the driving force," says Brinkley.
"I
learned to row three years ago, just after being laid off from a
full-time job, and a few months before my 50th birthday. One of my ex-co-workers had been rowing on the 
